The Opposition Drills class of layering, sharp and soft combinations and drills that will work both the left and right side. Working opposition drills will help you improve your spontaneous dancing and choreography.
“Sharp and Soft Hip Combinations” Volume 3 of Hip Mastery naturally transitions into learning how to combine what you learned in volume 1 and 2
Opposition Hips, Volume I, Online Belly Dance Classes & Lessons; Working these drills will strengthen your core, help with muscle memory & build speed.
This is the 2nd DVD/Video in the Opposition Hips series of videos. The Opposition Hips series of 3 DVDS is going to be another important stepping stone on your journey. You’ll feel yourself getting stronger, your moves crisper, sharper and faster.