Preview Opposition Hips Vol 3
Building Muscle Memory, Speed, Strength, Balance and Options
The Opposition Hips series of 3 DVDS is going to be another important stepping stone on your journey. This set of 3 is going to really build up your core strength from top to bottom.
As you practice these combinations you’re going to love the command and control you’re going to be developing over your dance and how much more naturally connected you are with the movement.
Volume 3 concludes the series and in this version all work is on hips. Includes written text of the moves and combinations you can use to study and follow along with.Length, 35 Minutes