This is a very important video. Working in steps with hip work can be the hardest part for understanding how to put everything together.
Online Belly Dancing Classes, Hip Mastery
Hip Mastery are videos for Hips to Make Your Audience Go Wow! These videos are for the intermediate-advanced dancer. Non members can view a video preview by clicking on the title.
“Shimmies with Sharp and Soft Moves” will help you understand to relax and work with your quad muscles and glute so that you take the stress off your knees