Description: Many dancers will want to dismiss warming up and cooling down as a inconvenience and unnecessary. This is a mistake. Use this time to not only prepare your body but also to prepare your mind by getting focused on what you want to accomplish.
Preview Beginning Belly Dance Volume 1 Posture Positioning & Thrusts Beginning Belly Dance Volume 1, Posture, Positioning and Thrusts This is the place to start if you’re brand new to Belly Dancing of if you want a refresher. 49 minutes & 8 chapters of instruction & drills to master basics stance, posture, positioning, glutes (for […]
Beginning Belly Dance Volume 2 online Beginning Belly Dance class introduces layering, abs, pelvic drops, lifts
Learn basic arms positioning, movement, along with the classic fish hands, wrist twists and snake arms. Your arms frame your dance story so it’s critical to understand how and when to use and not overuse your arms.